Vitamin D3 is a nutrient that the body needs strengthen bones and keep them healthy as it helps the absorption of calcium, the main component of bones. According to the Mayo Clinic, has anti-inflammatory, antioxidant and neuroprotective properties which contribute immune system health, muscle function and brain cell activity.
This vitamin is effective in improving cognitive health, treating hereditary bone diseases, multiple sclerosis, osteoporosis, psoriasis, and rickets. In addition, it is being investigated whether it is also directly related to diseases such as diabetes and hypertension.
Vitamin D during pregnancy3 is important because it avoids risks such as pre-eclampsia, intrauterine growth retardation, gestational diabetes, and some pathologies associated with the development of the fetus and newborn.
Below we will show you the 5 best selling vitamin D3 supplement brands on Amazon.
1. Sports Research – Vitamin D3 capsules
This add-on works by activating Vitamin D produced in the body as a result of exposure to direct sunlight, but without the risk of exposure to UV radiation. These vitamin D3 capsules are mixed with coconut oilwhich promotes faster absorption. Useful for strengthening bones, the immune system and muscle mass.
2. NatureWise Vitamin D3 Capsules
These capsules 1000 IU Vitamin D easy to swallow and indicated for promote healthy teeth and bonesin addition, it provides immune support and promotes muscle function adequate. It offers optimal levels of vitamin D, which the body needs and sometimes cannot produce due to lack of sun exposure.
3. Vitafusion – Gummies with Vitamin D3
To make it easier for both children and adults to take the supplement, this presentation vitamin D3 comes in gummies with natural flavor like peach and berries. They are good for the skeletal system and improve the immune system and therefore prevent the occurrence of certain diseases.
4. Nature Made – Vitamin D3 Capsule
Vitamin D3 Softgels 5000 IU are immune support supplementit is too aid in the absorption of calcium to maintain healthy bones and teeth, and to significantly improve muscle function. Adults are advised to take one of these capsules daily with food.
5. Nature’s Bounty – Vitamin D3 capsules
2000 IU Vitamin D3 Softgels ideal for protecting the immune system because it helps regulate T- and B-lymphocytes. build and maintain strong bones in adults and act on the skin in the same way as the sun’s rays, but without exposing yourself to unnecessary damage. They are fast-released, free of gluten and sugar, artificial colors and sweeteners.
Source: La Opinion
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