5 Foods to Help You Quit Smoking You Can Buy on Amazon

Quitting smoking is not an easy taskHowever, several products approved by the U.S. Food and Drug Administration (FDA) can be of great help in this task.

According to the Mayo Clinic, only about 5% of people who try to quit smoking are successful. Using smoking cessation products can greatly increase your chances of successespecially when combined with professional advice.

Among the most popular smoking cessation products are those that replace nicotine. Options include patches, gum, lozenges, spray, and inhalers., most available without a prescription. Whereas nicotine-free medications usually require professional approval.

Any of these products can help reduce nicotine cravings and withdrawal symptoms, so here are 5 options you can buy on Amazon.

1. Rite Aid – nicotine patches

This is a patch with a transdermal nicotine system that is suitable for those who smoke more than 10 cigarettes per day. They offer over 24 hours of nicotine to help you fight smoking cravings., so you should only apply once a day to clean and dry skin. The kit includes a self-help guide to help you quit smoking.

2. Amazon Basic Care – Nicotine Lozenges

These are lozenges containing polacrilex nicotine, a smoking cessation aid that has been compared to the active ingredient in Nicorette lozenges. They are used as part of nicotine replacement therapy (NRT), which is designed to wean your body off cigarettes because help regulate, control and gradually reduce nicotine cravings and withdrawal symptoms. They have a refreshing mint flavor and help keep you on your toes while fighting the urge to smoke.

3. NicoDerm – nicotine patch

These are some patches offer 24-hour protection against nicotine cravings, thanks to the patented SmartControl technology, which helps to provide a controlled release of therapeutic nicotine throughout the day. Includes free access to the Perfect Quit Online resource, which can provide you with a customized quit plan.

4. Nicorette – chewing gum to quit smoking

With a therapeutic nicotine formula that is slowly absorbed through the oral mucosa, this smoking cessation gum allows you to control your daily nicotine intake.
It is designed to relieve the cravings, anxiety, frustration, irritability, and anxiety associated with quitting smoking.. Use this Nicorette 4mg chewing gum if you smoke your first cigarette within 30 minutes of waking up.

5. Smoking Aid – Quit Smoking Patch

They are spots smoking cessation aids are designed to gradually reduce your desire to smoketo help you form a healthy habit of quitting smoking. Usage and Dosage: Apply the patches every morning after waking up and keep them on the skin during the day and remove them before going to bed. It offers a 3-step, top-down approach to smoking cessation over a period of 8 to 10 weeks, starting with a 21mg patch.

Author: Erica Hernandez
Source: La Opinion

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