muscle pain very common and often associated with muscle tension, overload, or injury from exercise or exercise. Discomfort may begin during or immediately after activity and usually affects the ligaments, tendons, and fasciae.
This type of pain can manifest itself in almost the entire body, including the neck, back, legs, and even arms. Although most cases go away on their own within a short period of time, they can sometimes persist for months, according to the Mayo Clinic.
While it is advisable to see a doctor for proper treatment, when muscle pain occurs due to overuse or injury, there are certain steps you can take at home. Apply ice for the first 24-72 hours and then warm up. You can take any over-the-counter pain medication and rely on a cream, ointment or spray to relieve painlike the ones we show you below.
1. Voltaren – Ointment for muscle pain
This topical gel contains diclofenac sodium, which penetrates deep to act on arthritis pain directly in place, improving mobility and reducing stiffness. It also provides relief of joint pain and muscle pain which may be caused by trauma. It provides a significant reduction in discomfort after seven days of continuous use and a long lasting improvement when applied four times a day.
2. Penetrex? Treatment to relieve muscle pain
It is a cream made from natural products, which help relieve muscle pain that occurs in any area of the body, including back, neck, knee, arm, leg and others. It is formulated with Arnica, Glucosamine, MSM (DMSO2), Choline, Boswellia Serrata and Vitamin B6 to penetrate deep into the affected areas, targeting the root cause of pain (inflammation). It can be applied with light massaging movements, the effect will be felt in a few minutes.
3. Harnicare? local anesthetic cream
This is a cream based on the arnica plant. Helps temporarily relieve muscle pain and stiffness due to minor injuries, overexertion and falls. It’s also great for pain, swelling, and discoloration from bruising. It has a non-greasy, light and relaxing texture, fragrance-free and paraben-free.
4. Blue Emu – Soothing Cream for Muscles and Joints
This is a powerful cream that allows ingredients such as aloe vera, MSM and glucosamine to be absorbed directly into tired joints and muscles. Can be applied to the back, neck, shoulders, elbows, wrists, knees, hips, feet, hands and ankles. for relaxing daily relief. It has no odor and is a non-greasy application.
Source: La Opinion
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