Scientists have found a way to make pizza and muffins healthy: one ingredient will help

Most of us can use a little more fiber in our diet to improve our health and digestive processes. Science Alert writes that Australian scientists have developed a special product to help us do this without spoiling the appeal of food.

A group of scientists from RMIT University in Australia developed a special product called FiberX, which consists of modified starch. It is expected that in the near future we will be able to add it to our favorite but not very healthy dishes to make it a little healthier.

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The researchers state that FiberX is made from naturally occurring starches of wheat, corn, and cassava. In fact, it acts on our digestive system the same way fiber does—it resists digestion in the human gut, allows microorganisms in the colon to ferment it, and potentially improves the overall digestive process.

At the same time, as the scientists assure, the new product will not have any negative effects on the dishes – Australian scientists assure that the taste, color and even texture of pizza or cakes will remain the same.

FiberX developers rely on the versatility of their product and believe it can be added to both low-fiber and low-calorie, low-glycemic products. In addition, the new development is suitable for those who adhere to a gluten-free diet.

According to Asghar Faranaki, food technologist and co-author of the study, he and his team have succeeded in creating a versatile product. Scientists believe that adding FiberX to white bread, hamburger buns, pizza and muffins is similar to parents adding healthy vegetables to their children’s diets by hiding them in other foods.

In testing, scientists were able to add up to 20% FiberX to recipes without harming taste, smell or texture. Further research and refinement in manufacturing technology will be required to bring the new drug into large-scale production, but the results of the study are promising.

Do not forget that fiber is a carbohydrate that is not digested by the human intestine, improves the functioning of our digestive system and protects its health. Previous research shows that fiber plays an important role in preventing the development of type 2 diabetes and significantly reduces the risk of developing cardiovascular disease.

Previously Focus He wrote that scientists describe how to eat potatoes and lose weight without difficulty.