Top 3 Shampoo Ingredients That May Cause Hair Loss

Shampoo is necessary to cleanse the scalp, and in fact, this does not need to be done every day for healthy and beautiful hair. No matter how many times a week you wash your hair, you need to make sure you use the right products that will not harm the health and beauty of your hair. Therefore, you should avoid shampoos that contain questionable ingredients that not only damage your hair but also contribute to hair loss and breakage. In this respect he is writing He finds it.

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Trichologist Kerry Yates talked about the ingredients in shampoo that can cause hair loss.

silicones

“Stay away from silicones,” says Yates. “When used directly on the scalp, it can clog follicles. When used as a conditioner, they can weigh down fine hair, leaving it greasy and lifeless.”

For the best shampoos for a healthy scalp, Yates recommends choosing a shampoo that is free of silicones and heavy oils. “It’s best to use a mild shampoo that contains mild surfactants and natural ingredients that effectively cleanse the scalp,” says Yates.

harsh detergents

“Not all shampoos are created equal,” says Yates. “Stay away from shampoos that promise you super cleansing properties. These are not suitable for daily use and can cause an unhealthy scalp. If you use a ‘cleansing’ shampoo, do this no more than once a month and be careful.”

dry shampoo

Although it is not exactly a shampoo ingredient, the trichologist says it is worth noting that too much dry shampoo can damage your hair. “Most people use dry shampoo incorrectly,” says Yates. “It should be applied to the hair and then combed out, removing any impurities. Instead, we leave it on the scalp and let it build up for days. This can clog the follicles, causing inflammation and damage. Ask yourself: “‘Am I going to leave makeup on my face without washing it for five days? ‘ “This is essentially the same thing you do with dry shampoo.”

Useful tips from a trichologist

In addition to avoiding certain ingredients in your shampoo, here are some tips to help you improve the health of your hair and prevent hair loss.

Important

Massage

“Give yourself a massage every day,” says Yates. “Massaging your scalp for at least four minutes a day will relieve tightness and tightness while improving circulation. Various studies have shown that simply massaging your scalp can help improve skin health and reduce hair loss.”

Avoid heavy oils

“Stay away from applying heavy oils to your scalp; these can clog the hair follicle, inhibiting hair growth,” Yates said.

Wash your hair less

The advice that you should not wash your hair too often is absolutely correct. “Wash your hair every other day, not every day,” says Yates. “Daily use of cleansers can lead to a dry and irritated scalp.”

Do not use tight hairstyles

If you want to wear your hair in a tight ponytail, the expert recommends trying a ponytail slightly lower towards the back of your head to limit the stress on your hairline. “Permanent tightening will cause permanent damage to the follicles and prevent them from functioning properly,” says Yates.

You don’t need to spend a lot of money on shampoo and conditioner; Knowing which ingredients to avoid and following a few helpful tips on how to care for your hair will help you keep your hair healthy and thick.

Let’s remember that there are ways to keep your hair clean every day, even without using shampoo.

Previously Focus She wrote that healthy and beautiful hair is every woman’s calling card, but to have gorgeous hair, washing your hair a few times a week is not enough.

This material is for informational purposes only and does not contain advice that may affect your health. If you are having problems, contact an expert.