According to experts, the combination of coffee and french fries will increase cholesterol. And coffee along with sweet pies can cause diabetes.
Almost every one of us cannot imagine our morning without drinking a glass of this drink. Coffee not only pleases with its taste, but also improves health. It contains many antioxidants and beneficial components. After all, coffee can improve attention and concentration, according to voi.id.
Today, it is among the most popular drinks all over the world. But few people think that there are foods that cannot be combined with coffee, otherwise it can harm their health. Here are five of them:
meat and coffee
You should avoid consuming meat and coffee at the same time. The drink contains tannins that form compounds with various minerals that are part of the food. Therefore, washing down animal protein with coffee may cause zinc, which is important for the body, to be removed from the body. Therefore, it is recommended to avoid coffee after eating zinc-rich foods such as red meat, oysters, poultry or beans. Also, shrimp and coffee are incompatible.
Dairy products and coffee
Maybe some of you are used to drinking coffee and milk together. Although this drink may help suppress your hunger, eating these foods together is not actually healthy. Coffee can make it harder for the body to absorb calcium, causing it to be excreted in the urine. Also do not drink coffee with other milk-based products: cream, ice cream.
Roast and coffee
French fries go well with aromatic coffee, but this combination can negatively affect your health. Fried foods are often high in unhealthy fats and cholesterol. This, along with the caffeine in coffee, can cause a rapid increase in bad cholesterol levels in the body.
alcohol and coffee
UNIAN writes that doctors recommend not combining coffee with alcohol or drinking after drinking a glass of wine. This combination will only harm the body as it can cause increased blood pressure, sleep disorders, and contribute to anxiety.
Coffee and hot pies
Coffee and baked goods are contraindicated for those suffering from cardiovascular diseases and overweight. Unian.ua journalists write that this “cocktail” is dangerous for the heart, it also increases cholesterol and can cause diabetes.
Let us also remind you that nutritionists name the healthiest milk that can be added to coffee.
We have previously written about how to make decaffeinated coffee.
This material is for informational purposes only and does not contain advice that may affect your health. If you are having problems, contact an expert.
Source: Focus
Ashley Fitzgerald is an accomplished journalist in the field of technology. She currently works as a writer at 24 news breaker. With a deep understanding of the latest technology developments, Ashley’s writing provides readers with insightful analysis and unique perspectives on the industry.