Earlier, the actress said that during the filming of the TV series “Friends” she prepared a “hearty” salad every day. And finally she shared her recipe.
54-year-old actress Jennifer Aniston has finally revealed her favorite salad recipe she eats every day on the set of Friends. He’s writing about it today.
Her “really hearty salad” isn’t chickpeas as her fans might think, but lots of vegetables, avocados, and poached or poached eggs. Fans speculated about what ingredients were in Aniston’s salad last year, and videos of these recipes went viral on TikTok.
But Jennifer Aniston proved it all wrong and shared her recipe for the dish, talking about healthy eating and wellness as she finally stays in shape.
He went into detail about his menu while talking to Today on the show about his collaboration with fitness company Pvolve.
“I’m not a fan of lettuce, I like mushrooms. I like cabbage. I like some tomatoes. Sliced parmesan, pecorino, feta or all in one!”
She completes her salad with almonds or sunflower seeds and a diced or boiled egg that is a protein source.
As for refueling, it depends on the day of the week. He usually chooses oil and vinegar or vinaigrette, but on the weekend he can add ranch dressing to the salad.
“Very Hearty Salad” by Jennifer Aniston
Contents:
- mushrooms
- sprouts
- tomatoes
- avocado
- olive
- cheese (option sliced parmesan, pecorino, feta, or all three)
- almond
- sunflower seeds
- boiled or boiled egg;
- dressing (choice of oil and vinegar, salad dressing or ranch)
Put everything on a plate, mix and season. Salad from Jennifer is ready.
Aniston’s love of salad was first documented in a 2010 Los Angeles Times interview with former Friends co-star Courteney Cox.
Cox revealed that they ate the same Aniston-made Cobb salad every day for 10 years while filming the hit NBC show. When the interview surfaced last summer, the mystery of the salad’s contents took social media by storm.
Aniston’s salad went viral on TikTok after a food blogger named Hannah claimed she knew the recipe. However, the actress later denied the rumors.
Earlier this year, he told Capital FM host Xian Welby, “That’s not true, it’s not my salad. I don’t know where it came from. It looks nice, but it’s not mine.”
Hanna’s salad included red onion, cucumber, pistachios, fresh parsley, mint, and a can of chickpeas.
In a recent interview with Today, Aniston revealed that she took care of her health from an early age.
She tried to eat right, drink enough water, sleep longer, meditate and exercise.
Aniston admitted that she used to prefer “tiring and painful” workouts, but in 2021 she gave up on the “no pain, no results” principle.
Recall how the actress previously understood the value of sleep and said how important it is for maintaining youth.
Source: Focus
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