The smell of sweat is unpleasant, but it can be useful to strangers. According to recent research, your sweating can alleviate social anxiety in others.
Sweating is often the result of nervousness or anxiety, but Swedish scientists have found that people with social anxiety can reduce their symptoms by inhaling other people’s body odor while undergoing traditional mindfulness therapy. In a published study, Mr. Armpit sweat was removed from volunteers who watched funny or scary movies like Bean’s Vacation, Sister Go, and The Damnation. Social Care Today included 48 women with social anxiety in the study, some of whom were exposed while others were in an unscented room.
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Researchers found that women who had a sweat-scented meditation session had a 39% reduction in social anxiety, while women who didn’t have body odor had a 17% reduction in anxiety scores. Although there appears to be a link between human sweat and treatment response, more research is needed to confirm this link, according to the scientists.
During the study, experts suggested that the sweat produced by watching different kinds of movies may have different effects in the treatment of social anxiety, but the results show the same effect.
Lead researcher Elisa Viña, from the Karolinska Institute in Stockholm, said: “The sweat released during happiness had the same effect as the sweat released after watching a horror movie. This suggests that the chemosignals found in sweat can have an overall effect on a person’s response to treatment.
The effect may result from simple exposure to the presence of another person, but this needs to be tested. Scientists are now repeating the study with a similar design, but using the sweat of people watching emotionally neutral documentaries.
Social anxiety is a mental disorder characterized by excessive anxiety about social situations. There are several treatments for this condition, including cognitive behavioral therapy, self-help, and antidepressant medications.
The number of people suffering from this ailment has increased significantly due to the COVID-19 pandemic. Last year, the World Health Organization reported a 25 percent increase in the prevalence of anxiety and depression, especially among young people.
Previously Focus He wrote about what would happen if a person stopped sweating. The desire to get rid of this foul-smelling substance may be fulfilled.
Source: Focus
Ashley Fitzgerald is an accomplished journalist in the field of technology. She currently works as a writer at 24 news breaker. With a deep understanding of the latest technology developments, Ashley’s writing provides readers with insightful analysis and unique perspectives on the industry.