Lucero demonstrates that dipping into ice-cold water helps maintain her cheerful image.

At 53 years old Lucero continues to be one of the most famous faces on screen. from TV in Latin America, This is largely due to the fact that, unlike other celebrities of his time, she resists plastic surgery to keep her beauty.

In fact, through their social networks He shared several images without makeup or filters that enhance his appearance, which deserves respect.

So, as a holiday gift for her over 4 million followers, the singer’s ex-partner Mijares He shared a video where you can see one of the healthiest habits he usually resorts to.

“Here’s proof that I’m getting under the ice,” reads the text accompanying the footage, which shows the so-called “Mexican Bride” inside a container of water and lots of pieces of ice.

The extreme muscle-relaxing and strengthening treatment immediately received hundreds of comments and over 23,000 likes.

“I am happy with my children, my boyfriend, ex-husband and my family, everything is very calm and it is worth enjoying it,” the TV presenter also recently noted.

It should be noted that several elite athletes have begun practicing ice water diving, which they claim also reduces stress.increase concentration and make muscles less prone to injury.

In addition to all this, Lucero can also take advantage of this therapy to alleviate the effects of high fever that usually occurs. these days in most of Mexican territory.

Faced with this behavior, one wonders if businessman Michelle Coury, whom she has described as her eternal lover, likes the idea of ​​plunging into an ice bath.